✦ Natural Wellness Center

Center for
therapies

Improve your physical and emotional health and find deep wellbeing. Discover a space where we combine traditional techniques and natural therapies to relieve pain, reduce stress and restore balance.

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Language: Castellano · Català · English
Therapeutic massage
Massage therapy
Relaxing massage
Therapy center
Ayurveda Bach Flowers Bioneuroemotion Muscle Chains Moxibustion Deep Tissue Auriculotherapy Cupping Reflexology Chiromassage Osteopathy Relaxing Ayurveda Bach Flowers Bioneuroemotion Muscle Chains Moxibustion Deep Tissue Auriculotherapy Cupping Reflexology Chiromassage Osteopathy Relaxing
+500
Patients treated
12
Types of therapy
+10
Years of experience
98%
Client satisfaction
ABOUT US

Wellness with soul.
Therapy with purpose.

We are a space dedicated to the natural balance of body and mind. Every treatment is unique, designed to relieve pain and accompany you on your path to wellbeing.

Josep i Lola – Teràpies
+10
Years of experience
+500
Patients treated
12
Types of therapy
OUR THERAPIES

Services we
offer

We offer a wide range of natural and manual therapies tailored to each person — from therapeutic massages to energetic and emotional treatments for your complete wellbeing.

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Ayurveda
Ayurveda
Ancient Indian medicine for the balance of body, mind and spirit.
Learn more →
 Bach Flowers
Bach Flowers
Floral essences for emotional balance and inner wellbeing.
Learn more →
 Bioneuroemotion
Bioneuroemotion
A technique that connects emotions and biology to heal from the root.
Learn more →
 Muscle Chains
Muscle Chains
Works the body's overall tensions through myofascial chains.
Learn more →
 Moxibustion
Moxibustion
Traditional Chinese thermal therapy that stimulates the body's vital energy.
Learn more →
 Deep Tissue
Deep Tissue
Deep massage to release knots and relieve muscle tension.
Learn more →
 Masaje Relajante
Relaxing Massage
A gentle technique that reduces stress and restores overall wellbeing.
Learn more →
 Auriculotherapy
Auriculotherapy
Stimulation of points on the ear to treat ailments of the body.
Learn more →
 Cupping
Cupping
A suction technique that improves circulation and relieves muscle pain.
Learn more →
 Reflexology
Reflexology
Foot and hand massage that activates the self-healing of internal organs.
Learn more →
 Chiromassage
Chiromassage
Manual massage that relieves knots and improves joint mobility.
Learn more →
 Osteopathy
Osteopathy
Manual therapy that treats the body as an integrated, whole system.
Learn more →
 Ayurveda
Ayurveda
Ancient Indian medicine for the balance of body, mind and spirit.
Learn more →
 Bach Flowers
Bach Flowers
Floral essences for emotional balance and inner wellbeing.
Learn more →
 Bioneuroemotion
Bioneuroemotion
A technique that connects emotions and biology to heal from the root.
Learn more →
 Muscle Chains
Muscle Chains
Works the body's overall tensions through myofascial chains.
Learn more →
 Moxibustion
Moxibustion
Traditional Chinese thermal therapy that stimulates the body's vital energy.
Learn more →
 Deep Tissue
Deep Tissue
Deep massage to release knots and relieve muscle tension.
Learn more →
 Masaje Relajante
Relaxing Massage
A gentle technique that reduces stress and restores overall wellbeing.
Learn more →
 Auriculotherapy
Auriculotherapy
Stimulation of points on the ear to treat ailments of the body.
Learn more →
 Cupping
Cupping
A suction technique that improves circulation and relieves muscle pain.
Learn more →
 Reflexology
Reflexology
Foot and hand massage that activates the self-healing of internal organs.
Learn more →
 Chiromassage
Chiromassage
Manual massage that relieves knots and improves joint mobility.
Learn more →
 Osteopathy
Osteopathy
Manual therapy that treats the body as an integrated, whole system.
Learn more →
GET TO KNOW US
Why choose us

Why choose
Teràpies Josep i Lola?

Massage experts

More than 10 years of experience in manual therapies. Our team is trained in the most advanced techniques to relieve pain and give you back the wellbeing you deserve.

Flexible hours

We know your time is valuable. That's why we offer appointments in the morning, afternoon and on weekends — so that wellbeing is never a scheduling problem.

Personalized therapy

Every person is unique. We carry out a full initial assessment and design a tailor-made treatment plan, combining the therapies that best suit your needs.

Holistic Integration

We treat the whole person — body, mind and emotion. We combine physical, energetic and emotional therapies to achieve a deep and lasting balance.

"

Every person is unique. Every person needs a personalized treatment.

First we listen to you to choose the best treatment and, session by session, we support you throughout your wellbeing journey.

— Josep i Lola · Teràpies

TESTIMONIALS

What our
patients say

The experience of those who have trusted us is our greatest satisfaction.

⭐⭐⭐⭐⭐
"I've been seeing Josep and Lola for months and the change in my life has been incredible. My back pain is gone and I feel much more emotionally balanced."
María García
María García
Ayurveda Therapy · Barcelona
⭐⭐⭐⭐⭐
"The reflexology session was transformative. For the first time in years I slept well all night. I fully recommend this center to anyone looking for real wellbeing."
Carlos Mendez
Carlos Mendez
Reflexology · Barcelona
⭐⭐⭐⭐⭐
"The Bach Flowers helped me get through a very difficult period in my life. Lola has a special ability to listen to you and guide you. A place you can trust."
Ana López
Ana López
Bach Flowers · Hospitalet
650+ Satisfied people
SPECIAL PACKAGES

Health and wellbeing for every taste at affordable prices, plus gift cards

Package of 3 massages
€120
CONTACT TO BUY
YOU CHOOSE:
  • ✓
    Deep Tissue
  • ✓
    Auriculotherapy
  • ✓
    Relaxing massage
  • ✓
    Reflexology
APPOINTMENTS:
  • ✓
    Valid for 2 months
  • ✓
    By appointment
Gift Card
€45
CONTACT TO BUY
YOU CHOOSE:
  • ✓
    Relaxing massage
  • ✓
    Deep Tissue
  • ✓
    Reflexology
  • ✓
    Auriculotherapy
APPOINTMENTS:
  • ✓
    Valid for 2 months
  • ✓
    By appointment
BLOG & ARTICLES

Learn about
natural wellbeing

See all articles
Ayurveda
Ayurveda

The benefits of Ayurveda for modern stress

Discover how this ancient Indian medicine can help you manage stress and find balance in your daily life.

12 June 2025 Read more →
Bach Flowers
Emotions

Bach Flowers: a complete beginner's guide

Everything you need to know about Dr. Bach's floral essences and how they can help you balance your emotions.

28 May 2025 Read more →
Reflexology
Body

Foot reflexology: the map of your body in your feet

Learn how the points on your feet connect to all the organs and systems of the body and how to work them.

15 May 2025 Read more →

Ready to begin
your path to wellbeing?

Take the first step toward a more balanced life. Contact us and together we'll design a personalized plan for you.

📞 Call now Contact now
✦ About us

Josep and Lola:
Therapists with a calling

We are Josep and Lola, a team of therapists specialized in natural therapies and holistic wellbeing. With more than 10 years of experience, we have helped hundreds of people find balance between body, mind and spirit.

Our philosophy is simple: every person is unique and deserves a personalized approach. That's why, in every session, we take the time to listen to you, understand you and design the best therapeutic plan for you.

We combine the best of traditional Eastern medicine with Western natural therapies to offer you lasting results and deep wellbeing.

Josep i Lola
🎓

Ongoing training

Certified by the leading natural therapy schools in Spain and Europe.

❤️

Personalized care

Each patient receives a program adapted specifically to their needs and goals.

🌿

Holistic approach

We treat the whole person, not just the symptom, for lasting wellbeing.

✦ Our therapies

All our
services

Explore our full range of natural therapies and discover which one is right for you.

Ayurveda

Ayurveda

Ancient Indian medicine to restore balance between body, mind and spirit through massage, medicinal plants and lifestyle changes.

Book
Bach Flowers

Bach Flowers

Floral essences that act on negative emotional states, promoting emotional balance and mental wellbeing.

Book
Bioneuroemotion

Bioneuroemotion

An integrative method that explores the relationship between emotions, thoughts and physical symptoms to bring about profound change.

Book
Muscle Chains

Muscle Chains

A therapeutic technique that works the body's overall tensions through myofascial chains to improve posture and reduce pain.

Book
Moxibustion

Moxibustion

A traditional Chinese medicine technique that uses gentle moxa heat to stimulate acupuncture points and improve energy circulation.

Book
Deep Tissue

Deep Tissue

A specific massage to release deep muscle knots, freeing accumulated tension and restoring natural mobility.

Book
Masaje Relajante

Relaxing Massage

A gentle, enveloping massage designed to reduce stress, calm the nervous system and provide a deep sense of wellbeing.

Book
Auriculotherapy

Auriculotherapy

A reflexology therapy that works through specific points on the ear to treat various physical and emotional conditions.

Book
Cupping

Cupping

An age-old technique that uses suction cups to improve circulation, release the fascia and eliminate toxins from the body.

Book
Reflexology

Reflexology

A technique that works reflex zones on the foot to stimulate organs and body systems, promoting natural self-healing.

Book
Chiromassage

Chiromassage

A manual therapeutic massage that works soft tissues to relieve knots, improve mobility and reduce chronic pain.

Book
Osteopathy

Osteopathy

A manual therapy that assesses and treats movement restrictions in the musculoskeletal, visceral and cranial systems.

Book
✦ Blog & Articles

Knowledge
for your wellbeing

Articles, tips and guides on natural therapies, emotional health and holistic wellbeing.

Ayurveda

The benefits of Ayurveda for modern stress

Discover how this ancient Indian medicine can help you manage stress and find balance.

12 June 2025 Read more →
Emotions

Bach Flowers: a complete beginner's guide

Everything you need to know about Dr. Bach's floral essences and how they can help you.

28 May 2025 Read more →
Body

Foot reflexology: the map of your body in your feet

Learn how the points on your feet connect to all the organs and systems of the body.

15 May 2025 Read more →
CONTACT

Let's talk?

We're here to help. Write to us or call us and we'll get in touch with you.

📞
Phone
+34 680 164 592
✉️
Email
info@terapiesjoseplola.com
📍
Location
Barcelona, Spain